Hear Your Chakras
Seven energy centers, seven crystal bowls. In a Delta Roe sound bath, each glowing center answers to its own frequency — reiki, 432 Hz sound, and stillness in a candle-lit sanctuary in historic Old Town Elk Grove.
Choose your medicine
Every session is intuitive, personal, and unhurried — sound, scent, energy, and stillness woven around what you walk in with.
New here? Start with a free 30-minute discovery call — or simply book a sound bath, the gentlest first step.
Sixty seconds of 432 Hz
Left ear and right ear receive slightly different frequencies — the slow pulse you feel between them is a 6 Hz theta binaural beat, gently tuning your brain toward the edge of sleep. Now imagine thirty unbroken minutes of this, live, wrapped in blankets in a candle-lit room.
Feel the Full 30 Minutes — $77
Tamika Banks
Certified Reiki Master & Empowerment Life Coach — gentle, intuitive, and deeply personal in her approach. What began as Nirvana Love has evolved into Delta Roe: a sacred space where professionals and everyday people come to realign, restore, and recharge.
“Guided by divine intuition, ancient wisdom, and a deep passion for helping others return to themselves.”
Her StoryI wasn’t sure what to expect going into my Reiki session, but wow. I felt clear movement in my feet and legs even when she wasn’t touching them.
How healing happens here
Every session — whatever you book — moves through the same five movements. It’s why one visit feels complete, and a practice becomes transformation.
Ground
Arrive and land. Breath, warmth, and candlelight bring your nervous system out of the day and into the room.
Align
Sound and energy work find what’s out of balance — the noise, the blocks, the places you’ve been holding.
Restore
Reiki, 432 Hz frequency, and stillness do the work while you rest. Nothing to perform, nothing to get right.
Integrate
You’re guided gently back, with space to name what moved and simple practices to carry it home.
Transform
Session by session, the calm stops being a visit and becomes how you live.
Experiences beyond the table
🎨 The Sound of Paint
A chakra-by-chakra series where sound healing meets art — paint what the frequency moves in you. Root through Crown, one color at a time.
Sound-Integrated Self-Defense™
Delta Roe’s own trademarked format — embodied self-defense training woven with sound work. Strength and stillness in the same hour.
Group Sound Baths
Gather your people — private group immersions and wellness circles for birthdays, teams, and celebrations.
Delta Roe gift cards
The rarest gift: an hour that belongs entirely to them.
Send a Gift CardMake healing a rhythm
One session feels wonderful. A practice changes your life.
The Sanctuary Circle — $33/mo
Virtual membership: monthly live sound bath, the recorded 432 Hz library, and a new meditation every month.
The Ritual Membership — $129/mo
A session every month — your choice — with rollover, priority booking, and 10% off everything.
The Soulful Journey — $399/mo
The 12-month transformation container: three private sessions a month, your personalized plan, and the full practice library.
Bring the calm to your workplace
On-site sound baths and wellness sessions for teams in Elk Grove and Sacramento — the meeting your people will actually thank you for.