A reiki session at Delta Roe in Elk Grove lasts 30 minutes and costs $144. Sessions are led by Tamika Banks, a Certified Reiki Master, and blend hands-on energy healing with Tibetan singing bowls, crystal sound, essential oils, and guided relaxation.
Reiki is a Japanese energy-work practice. At Delta Roe, it is offered as a complementary wellness experience, not as medical or mental-health treatment. You rest fully clothed while Tamika works intuitively with the body's energy centers, with sound, scent, and stillness. Experiences vary.
Arrive & settle
You'll be welcomed into the studio, we'll talk briefly about what you're carrying and what you'd like to release, and you'll settle onto the table fully clothed.
The session
Light or hovering touch is offered based on your comfort, with singing bowls, essential oils, and guided breath. Some clients describe warmth, gentle movement, or calm; experiences vary.
Integration
You'll return slowly, share what you noticed if you wish, and receive simple aftercare suggestions such as hydration and rest.
- Quiet time to rest in a calm setting
- A fully clothed session with light or hovering touch, based on your comfort
- Optional singing bowls, essential oils, and guided breath
- Some clients describe feeling rested or lighter afterward; experiences vary
I wasn't sure what to expect going into my Reiki session, but wow. I felt clear movement in my feet and legs even when she wasn't touching them.
Questions, answered
What should I wear to a reiki session?
Comfortable, loose clothing. You remain fully clothed for the entire session — only shoes come off.
Will I feel anything during reiki?
Everyone is different. Common sensations include warmth, tingling, gentle movement of energy, deep relaxation, or simply falling into a meditative rest. There's no wrong way to experience it.
Is reiki a substitute for medical care?
No. Reiki is a complementary relaxation and wellness practice. It works beautifully alongside — never instead of — care from your doctor or therapist.
How often should I come?
Many clients start with a session every 2–4 weeks, then space them out as they learn how long the calm holds. Tamika will suggest a rhythm after your first visit.
Not sure yet? Book a free discovery call or call (916) 206-1752.