The Fascia Flow Reset at Delta Roe in Elk Grove is a 30-minute session costing $188 that pairs gentle fascia-release work with a 432 Hz sound bath as a focused bodywork and relaxation experience.
Fascia is connective tissue throughout the body. This session pairs gentle, sustained bodywork with sound in a quiet setting. Some clients seek it for areas that feel tense; the pressure and pace are adjusted to your comfort.
Where the body holds
A short conversation helps identify areas you would like to focus on, such as shoulders, hips, jaw, or breathing comfort.
Release + resonance
Gentle, sustained bodywork focuses on those areas while the sound bath provides a calm listening backdrop. Pressure and pace are adjusted to your comfort.
Re-pattern
Tamika may share simple practices for comfort between sessions; results vary.
- A gentle, sustained bodywork experience with sound
- Pressure and pace adjusted to your comfort
- Time to rest and notice how you feel afterward
- May suit people seeking gentle bodywork and a sound-based relaxation experience
I felt clear movement in my feet and legs even when she wasn't touching them.
Questions, answered
Is fascia work painful?
The session uses slow, sustained pressure rather than deep-tissue work. Pressure and pace are adjusted to your comfort; tell Tamika if anything feels uncomfortable.
How is this different from massage?
This session focuses on gentle, sustained work with connective tissue and pairs it with sound. It differs from a standard massage in its approach; it does not diagnose or treat the cause of pain.
Not sure yet? Book a free discovery call or call (916) 206-1752.