The Fascia Flow Reset at Delta Roe in Elk Grove is a 30-minute session costing $188 that pairs gentle fascia-release work with a 432 Hz sound bath — releasing physical tension and the stored stress underneath it in the same session.
Fascia is the connective tissue that wraps every muscle — and it's where the body files unfinished stress. Tight shoulders that massage doesn't fix, a jaw that won't unclench, breath that stays shallow: that's fascia holding a pattern. This session releases the tissue gently while sound slows the nervous system, so the body lets go instead of bracing.
Where the body holds
A short conversation and assessment finds where your tension pattern lives — shoulders, hips, jaw, breath.
Release + resonance
Gentle, sustained fascia work moves through those areas while the sound bath keeps your nervous system in rest-and-release rather than guard mode.
Re-pattern
You'll leave with one or two simple practices to keep the tissue — and the pattern — from re-tightening.
- Releases chronic tension that stretching and massage haven't resolved
- Physical and energetic release in a single session
- Noticeably freer breath and posture afterward
- Ideal for desk-bound professionals and athletes alike
I felt clear movement in my feet and legs even when she wasn't touching them.
Questions, answered
Is fascia work painful?
No — this is slow, sustained, gentle release, not deep-tissue pressure. The sound bath keeps your system relaxed, which is what actually lets fascia soften.
How is this different from massage?
Massage works muscle; this works the connective web around it, paired with sound to address the stress pattern that created the tension in the first place.
Not sure yet? Book a free discovery call or call (916) 206-1752.